The Midlife
Foundation
Health topics · Health checks

Which health checks, and when

A simple guide to the checks women need in midlife.

Education only. This page gives general information. It does not replace advice from your doctor. If you are worried about a symptom, see your general practitioner or call healthdirect on 1800 022 222. In an emergency, call 000.

Your checklist

CheckWhoHow often
Medicare menopause health assessmentWomen with perimenopause or menopause symptoms, any ageOnce a year
Cervical screeningWomen and people with a cervix aged 25 to 74Every five years
Breast screening mammogramWomen aged 50 to 74 are invited. Women aged 40 and over can bookEvery two years, free
Bowel screening kitPeople aged 45 to 74. From 50 the kit is posted to you. At 45 to 49, ask for oneEvery two years, free
Blood pressureAll adultsAt least every two years, more often if high
Heart Health CheckAdults 45 and over, or 30 and over for Aboriginal and Torres Strait Islander peopleAsk your doctor
Diabetes risk checkAdults 40 and overEvery three years
Bone density scanEveryone 70 and over, and younger women with risk factors such as early menopauseAsk your doctor
Vulval self checkAll womenOnce a month
Skin, eyes and teethAll adultsRegular checks. Ask your doctor, optometrist and dentist

Make it easy

Ask your doctor to check what is due at your menopause health assessment. Many checks can be done in one visit. Aboriginal and Torres Strait Islander women can also have a free yearly health check.

Talk to us

Our free workshops cover this and more, in plain language, with time for questions. See our programmes or get support.

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